Stretching For Seniors
Improve Your Stability Today
If you are looking to take care of your body and remain steady on your feet well into your twilight years then it’s important to not let anything stand in your way.
$1.99
Improve Your Stability Today
If you are looking to take care of your body and remain steady on your feet well into your twilight years then it’s important to not let anything stand in your way from doing it.
Staying active, sensibly exercising and following a healthy lifestyle can add years of productive and functional living to your life.
This eBook covers nutrition, anatomy, benefits of exercise, plenty of exercises you can do at home and plenty more! Whether this is for you or a loved one, it’s not to be missed.